Back to All Events

Sun Devil Speed Swimming Camp


  • Mona Plummer Aquatic Center 601 South College Avenue Tempe, AZ, 85281 United States (map)

The goal of this day camp is to provide an opportunity for local athletes to learn different concepts and apply them to practice and competitive situations.

July 18-22 9:00a.m. to 2:00 p.m.

  • Develop Speed Through Focal Points
  • Learn How to Connect Muscle Groups for Powerful Technique
  • Drills and techniques demonstrated 
  • Opportunities to test out drills and to get feedback
  • Starts and Turns instruction included
  • Instruction for all strokes
  • Open to all registrants 11-18 years old
  • $500
  • Must be USA swimming registered
  • Limited to 40 swimmers

The day will be designed as;

9-10:30, workout/practice with aerobic conditioning as well as power based sets

10:30 - 11, break for sunscreen application and rehydration/snack

11-12, Drill progressions for the stroke of the day

12-12:30, break for sunscreen application and rehydration/bring sack lunch

12:30-2, review of drill progressions as well as starts/turns

The online registration form:

https://docs.google.com/forms/d/199h_AWlYRPou7FsKIK85tV5tRRJicXFN3mq_emDUEYw/viewform?usp=send_form

 

Contact Ashley at 770-639-9537 or email at ryanmallam@gmail.com for more information.